Indoor Air Quality & Home Comfort
As outdoor temperatures begin to climb, you may look forward to staying in and beating the heat in your air-conditioned home. But what’s actually in the air your HVAC system is cranking out? Indoor pollutants can infiltrate the air you breathe without you even noticing. What if there was an easy, inexpensive, and even enjoyable way to mitigate pollution and improve indoor air quality?
There is! According to a NASA study, certain houseplants can help filter out potentially harmful airborne particles in your environment and contribute to cleaner air. Below, we’ll take a look at the benefits of adding potted plants to your home, how to care for them, and why doing so can be a big breath of fresh air for your environment (and your lungs).
The air we all breathe, even indoor air, is never totally free from pollutants. Often, these microparticles are no big deal for individuals in good health, but they can exacerbate certain conditions in those with compromised immune systems. And some environments contain excessive levels of volatile organic compounds (VOCs) like trichloroethylene, formaldehyde, or benzene, which can be harmful to anyone. Consider the following factors and ask yourself how many VOCs may be entering the indoor air you’re breathing every day:
Indoor air pollutants can be found in many products you use on a regular basis. If you’re in the midst of home improvements or any construction project, the risk is even greater. VOCs can be found in:
Even when you’re not undertaking a home renovation or spring cleaning, you can still be exposed to indoor air pollution from surprising sources, which include:
The environment around you plays as large of a role as the products you use. Remember that even pollutants that are primarily outdoors can still infiltrate your home. These can include:
Houseplants can help improve indoor air quality by filtering pollutants like benzene, toluene, and formaldehyde while increasing oxygen levels and humidity. They can also help regulate temperature, making your home more comfortable.
Beyond air quality, houseplants offer mental health benefits, reducing stress and boosting mood. Cleaner air can lead to improved concentration, better sleep, and an overall sense of calm. While they’re not a replacement for proper ventilation or air purifiers, adding greenery to your space is a simple and natural way to enhance your home’s atmosphere.
This all sounds great, but where do you begin? Plants are a low-cost and simple way to purify the air in your home, but if you aren’t familiar with types of plants or how to care for them, it can be an overwhelming prospect. Fortunately, bringing plants into your space is probably easier than you think. Here are some of the best houseplants you can pick:
Don’t have a green thumb? No worries. These beginner-friendly plants are pretty hardy, which makes them pretty hard to kill.
A fast-growing plant that thrives in light shade. It produces small offshoots (“pups”) that can be easily replanted. Spider plants are known for filtering formaldehyde from the air.
A nearly indestructible plant that tolerates both sun and shade. It helps remove toxins like xylene and nitrogen oxides and can also reduce allergens in the air.
This hardy vine thrives in indirect light and helps filter out toxins like benzene and trichloroethylene. Caution: Golden pothos plants are toxic to cats and dogs.
ZZ plants can survive low light and drought, making them great for busy or forgetful plant owners. They help remove pollutants like ethylbenzene and xylene from indoor air.
Many plants can be finicky about their location, but once you get them in the right spot, they can really take off. Consider placement before you pick your perfect plant.
Perfect for kitchens, sunrooms, or near sunny windows. Aloe filters pollutants and contains soothing gel for burns.
Great for basements or cool bedrooms, but make sure to choose greenhouse azaleas, as outdoor varieties don’t do well indoors.
This bamboo-like plant thrives in dim areas and doesn’t need much sunlight. It does prefer moist soil, so check it regularly.
Rubber plants need plenty of indirect sunlight and are great for open living areas. They’re excellent air purifiers too!
This tropical plant thrives in moisture and bright light, making it a great choice for a bathroom with good natural lighting.
These love humidity and bright, indirect light. Boston ferns are great bathroom plants, but they need frequent watering to stay healthy.
There are many other houseplants that have been shown to have some air purification properties, including:
Ready to clear the air? Pick your favorites from the list above and get growing! Of course, we know that air quality is a matter of health, and plants can’t do it alone. If you’re concerned about indoor air pollution, an air purifier or a high-efficiency HVAC system may be what you need. If you’ve got questions, Airtron has answers! Get in touch and let’s discuss how we can join forces to keep your air pure and clean!